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ChadHake
1 year 10 months ago

ChadHake
1 year 11 months ago
ChadHake
1 year 11 months ago
  The couple that sweats together, stays together.
ChadHake
2 years 6 months ago
ChadHake
2 years 6 months ago
ChadHake
2 years 6 months ago
Mental Blocks and hard work.
ChadHake
2 years 6 months ago
ChadHake
2 years 8 months ago
ChadHake
2 years 8 months ago
“So, how do you feel about CrossFit?” The question I get all the time when I’m working in the Physical Therapy office. After reading this post by Robert Camacho, I realized I couldn’t word and share my views any better. Key Points: -Do NOT substitute heavy weight for form.
ChadHake
2 years 8 months ago
This blog post was written by the man himself, Josh Bridges. I loved reading it and wanted to share it with you guys. Instead of just posting the link I copy and pasted it... because I know nobody would actually click on the link to read it.